Kettle Bells
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Kettle Bells
kettle bells are great from my expiercence for toning up, loosing weight or just for fun, single arm raises are my favourites,make sure your keeping good posture and keep your back straight to avoid any injuries!
jonnyboy- Newbie
- Posts : 7
Join date : 2009-09-06
Re: Kettle Bells
i second this kettle bells are great guys, i have had a look on the www.theboxingacademy.com i belive you h ave classes down there, what are the details for that?
jamaican_gurl- Fly weight
- Posts : 15
Join date : 2009-07-15
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